Caramelized Onion, Cabbage and Sweet Potato Chowder

Are you a follower of Eats Well With Others? If not, you should check it out, I think you'll want to follow. Not only does Joanne have some delicious recipes that are good for you too, she also tells the best stories. Besides a terrific blog, Joanne's a med student and runs marathons. Can you say amazing?

A few weeks ago Joanne posted this soup, I thought it sounded delicious and I just happened to have a head of cabbage in the fridge. My husband is always telling me how much he dislikes cooked cabbage, so to humor him, I added some Italian sausage to Joanne's recipe. A soup is always better, where Tim's concerned, if it has meat in it. We so enjoyed this soup and Tim didn't even mind the cabbage.



Caramelized Onion, Cabbage, and Sweet Potato Chowder with Rosemary

Serves 4-5, adapted from Vegetarian Times September 2011 (Courtesy of Eats Well With Others)

Ingredients:

1/2 cup pomegranate juice
1 tbsp soy sauce
2 tsp apple cider vinegar
2 tbsp olive oil, divided
2 tbsp unsalted butter, divided
12 oz cabbage, cut into large dice (6 to 7 cups)
3 large onions, cut into large dice
3 cloves garlic, minced
1 lb sweet potato, diced
2 tbsp fresh rosemary leaves

Method:

1. Combine pomegranate juice, soy sauce, and vinegar in small bowl.

2. Heat 1 tbsp olive oil and 1 tbsp butter in skillet over medium-high heat. Add cabbage and season with salt, if desired. Cook 5 to 7 minutes, stirring occasionally. Transfer to shallow bowl.

3. Heat remaining 1 tbsp oil and 1 tbsp butter in large pot over medium heat. Add onions and season with salt. Cover and cook 8-10 minutes, or until onions are softened, stirring occasionally. Uncover and cook 16 to 18 minutes, or until onions are golden brown. Add garlic, rosemary and pomegranate mixture, stirring to scrape up browned bits on pan bottom. Bring to a simmer and cook 1 minute. Add cabbage, sweet potato cubes, and 5 cups water. Bring to a boil. Reduce heat to medium-low, partially cover and cook 15 minutes. Season to taste with salt and pepper.

Note: I added 3 links of Sweet Italian Sausage to this recipe.

I am linking this to Tasty Tuesday,. Foodie Friday and Full Plate Thursday.

Nacho Cheese Chicken Chowder

If you read my blog, you know I use my slow cooker a lot. The slow cooker is perfect for soups! I am always looking for new soup recipes to try. I found this great soup recipe over at My Kind of Cooking. Linda has the best recipes!!

I only had one can of Rotel tomatoes on hand, so I used regular diced tomatoes for the second can. Am I glad I made this change! I can't handle really spicy recipes. If I had used two cans of Rotel, this would have been too spicy for me. The cheese thickens the soup and adds a delicious flavor dimension. This one's a keeper, we'll be having it again soon!

Nacho Cheese Chicken Chowder

Recipe Courtesy of Linda at My Kind of Cooking

1 pound skinless, boneless chicken breast halves, cut into 1/2 inch pieces

2 (14.5 ounce) cans Mexican style tomatoes, undrained

1 (10 3/4 ounce) can nacho cheese soup

1 (10 ounce) package frozen whole kernel corn

Shredded Mexican style or cheddar cheese

In slow cooker, combine chicken, tomatoes, soup, and corn. Mix well. Cover. Cook on low 4 to 5 hours or high 2 to 2 1/2 hours. Sprinkle each serving with cheese. makes 6 servings.

I am linking this to Foodie Friday at Designs by Gollum.

Sweet Potato & Black Bean Soup

Do you use canned black beans or do you make your own? Since canned beans can be as much as 1.00 something a can, I decided to make my own. After doing some research, I settled on cooking them in the Slow Cooker. I soaked the beans for about 6 hours and cooked them for about 4 hours on high. The interesting thing was, my black beans became brown beans. It seemed most of the dark color was either in the water from soaking or in the water from cooking. Has anyone else experienced this?

I've seen quite a few recipes for soup with black beans and sweet potatoes or butternut squash. With these recipes as inspiration, I created my own recipe. This recipe makes a delicious but very spicy soup. I love the flavor from the addition of just a touch of cinnamon. You could easily add chicken or even some sausage to this soup.


Slow Cooker Black Bean and Sweet Potato Soup

1 onion, chopped
3 cloves of garlic, chopped
1 T. olive oil
1 large sweet potato, diced
4 cups vegetable or chicken broth
2 cups black beans
1 can Rotel peppers
1T. chili powder
2 t. cumin
1 t. smoked paprika
1/2 t. cinnamon

Chop garlic and onion. Heat olive oil in a skillet until sizzling, add garlic and onion. Saute until soft. Dice sweet potato. Combine all ingredients in crock pot. Cook on low 8 hours.

I am linking this to Tasty Tuesday's, Tuesday's at the Table, Souper Sunday at Kahakai Kitchen and Tuesday Night Supper Club.

Roasted Red Pepper Corn Chowder

If you have an extra minute, please vote for me in the Crock Pot Cook Off Contest at Baci Designer. I entered my French Onion Soup. Voting runs through Friday at midnight! Thanks!!!

I am really trying to waste less food. I heard a staggering statistic last week. Every day we waste enough food to fill the Rose Bowl. What to do with the red pepper in the fridge that was almost at the end of it's shelf life? How about a soup? I love the flavor of roasted red peppers, especially in soup.

The original recipe called for 2 cups of roasted red peppers and 2 cans of creamed corn. I really don't like creamed corn, so I chose to just use the frozen corn. The texture of this soup was more of a broth and less of a cream soup. The red pepper gives this soup a wonderful rich flavor.





Corn and Roasted Red Pepper Chowder
Inspired by the New England Soup Factory Cookbook

6 Tbsp. salted butter
2 cups diced onions
1/2 cup diced celery
1 cup diced carrots
3 cloves of garlic, minced
4 to 5 Yukon gold potatoes, peeled & cut into 1/2" cubes
6 cups chicken stock or broth
2 tsp. ground coriander
1 tsp. ground bay leaves
3 lbs. frozen or fresh corn kernels
2 Tbsp. cornstarch dissolved in 4 Tbsp. cold water
2 cups light cream
1 roasted red pepper, pureed until smooth
2 tsp. Tabasco sauce
Kosher salt & black ground pepper to taste

In a stockpot melt the butter over medium-high heat. Add the onions, celery, carrots, and garlic. Sauté for 5 to 7 minutes. Add the potatoes and sauté for 5 minutes more. Add the broth and bring to a boil. Reduce the heat to medium and simmer until the potatoes soften but don't lose their shape, about 10 minutes. Add the coriander, bay leaves, and corn. Bring back to a boil and cook for 5 minutes.. Add the creamed corn and the cornstarch water mixture. Return to a boil and cook for 1 to 2 minutes. Add the cream, red peppers, cilantro, Tabasco sauce, salt and pepper. Bring the soup to a slow simmer for 2 minutes.
Makes 10 to 12 servings

I am linking this to Tasty Tuesday, Tempt My Tummy Tuesday , Tuesday's at the Table,
Souper Sunday's at Kahakai Kitchen and Let's Do Brunch at My Sweet and Savory.

Wild Rice Soup

There's something hearty and almost meaty (or so I tried to tell Tim) about Wild Rice Soup. When I told Tim I was making Wild Rice Soup, he said chicken and wild rice soup? I said no, besides the bacon, there's no meat in this recipe but aren't you happy it does have bacon it? Actually lots of bacon. This recipe called for 1 pound of bacon, I scaled it down to 1/2 pound. Seriously, a pound of bacon?!!

I cooked the rice for this in my rice cooker. It produced perfectly cooked wild rice in about an hour. I don't know about you but I always have trouble cooking rice on the stove top. I love the depth of flavor the red wine adds to this soup. Whenever we have a little leftover wine, I freeze it in ice cube trays. Then when I need a little wine, I just toss in a cube or two. Like many soups, this one is better on day two or even day three.


Minnesota Wild Rice Soup
Recipe Courtesy of Lana Right Here Right Now
4oz wild rice
1 lb bacon
3 T bacon grease
1/4 c chopped green pepper
3/4 c chopped celery
3/4 c chopped onion
2 cans chicken broth
3 cans cream of mushroom soup
1/4 c sherry or red wine, optional

Prepare wild rice as directed on package. While that cooks, fry bacon until crisp. Remove bacon to drain, then crumble. Reserve 3 T for soup. Saute pepper, celery and onion in bacon grease until soft. Add remaining ingredients and simmer on the stove for an hour or more (tastes better the longer it simmers).

I am linking this to Foodie Friday at Designs by Gollum , Souper Sunday at Kahakai Kitchen
and Fat Camp Friday at Mangoes and Chutney.

Tomato Chickpea Soup

Do you watch Doctor Oz? He's one of those television figures like Oprah or Dr. Phil that everyone has an opinion about. I work with a girl who's a die hard Dr. Oz fan, almost every day she says you know Dr. Oz says you should have this or that. Last week she told me he had a show on Super Foods, funny I was thinking I'd just watched a Dr. Oz show on Super Foods. So I said, he said blueberries, right? I know that's what he said on the show I watched. She said, no he said Chickpeas!

This was a day or two after I bookmarked this recipe. Regardless of whether or not you like or believe Dr. Oz, give this soup a try. It's a delicious version of tomato soup. The rosemary adds a nice earthy fragrance to the tomatoes and the chickpeas give it some substance. I brought my rosemary plant in for the winter and so far it's doing pretty well. I've found the fastest way to chop rosemary is to snip it with kitchen shears, much quicker than trying to chop with a knife. I almost always have some homemade chicken stock in the freezer, so I used it in place of the veggie stock.

I loved this soup and will be making it again, for me. Much as I tried to convince Tim the chickpeas were the "meat" in this soup, he said the chickpeas just weren't working for him.

Tomato Chickpea Soup with Rosemary

Courtesy of the Taste Space

3 cups cooked chickpeas (around 2 15-ounce cans, rinsed)
3 tbsp olive oil
2 garlic cloves, peeled and coarsely chopped
2 3-inch sprigs fresh rosemary, needles removed from stem and finely chopped (dried rosemary would be fine, too – 1 tsp or so)
2 cans tomatoes (whole, diced, or crushed, with juice), one 28-ounce and one 14.5-ounce
A pinch of sugar
1 teaspoon salt
Freshly ground black pepper, to taste
2.5 cups vegetable broth (I used chicken broth)

1. Warm the olive oil in a large soup pot over medium-low heat, and add the garlic and rosemary. Cook for a minute or two, and then add the tomatoes, sugar, salt, a few grinds of pepper, roughly half of the chickpeas, and the stock. Bring to a boil over high heat; then reduce the heat to low and simmer, partially covered, for 20 minutes.

2. Remove the soup from the heat to purée. If using an immersion blender, purée the soup directly in the pot. Otherwise, wait a few minutes, until the soup cools; then purée it in batches in a blender or food processor and return it to the pot. Add the remaining chickpeas, and warm the soup over medium heat. Serve warm.

Serves 6.

I am linking this to Foodie Friday at Designs By Gollum and Souper Sunday's at Kahakai Kitchen!

Slow Cooker French Onion Soup

I get home late two nights a week and try to do slow cooker meals on those nights. It's been really cold here, perfect soup weather. I was thumbing through Not Your Mother's Slow Cooker cookbook looking for a new soup to try. When I saw the French Onion Soup, I was hooked. French Onion Soup in the slow cooker, seriously?

If you've made French Onion Soup you know it's an afternoon project. I was excited to think I might be able to make French Onion Soup while I was at work. I did some searching on the internet and found a few other slow cooker French Onion Soup recipes. With the recipe from Not Your Mother's Slow Cooker cookbook recipe as my inspiration, I created my own version. Most recipes call for dry white wine, cognac or brandy, I decided to use leftover champagne. I think it added a wonderful depth of flavor. The recipe in Not Your Mother's Slow Cooker cookbook cooks the onions for 10 - 12 hours, adds the wine and broth and cooks 1 -2 additional hours. I felt the soup would have a better flavor if the broth cooked longer. I also thought the original recipe was lacking in some spices, so I chose to add bay leaves and thyme.

Give this soup a try! It is almost, if not as good, as French Onion Soup cooked on the stove.



French Onion Soup
Adapted from Not Your Mother's Slow Cooker Cookbook
Serves 2

1 tablespoon unsalted butter, cut into pieces
1 tablespoon flavorful olive oil
2 large onions
1 teaspoon sugar
1/4 teaspoon salt
2 - 3 bay leaves
1 teaspoon thyme
2 tablespoons dry white wine (I used champagne)
2 cups beef broth
Thick slices of French bread, small enough to fit inside the rim of the soup bowl, for each serving
2 teaspoons cognac or white wine (I used champagne)
Freshly ground pepper to taste
Approximately 1/2 cup shredded Gruyere cheese for each serving

1. Combine the butter and oil in the slow cooker and cover. Turn the slow cooker on low and allow the butter melt and the oil to heat which you slice the onions.
2. Peel the onions, slice in half lengthwise, slice thinly into half moons. You should have about 4 cups of onion slices. Add them to the cooker. Sprinkle the salt and sugar over the onions. Toss with oil, butter, sugar and salt to coat them. Cover and cook on HIGH for 1 hour, stir. Turn the temperature down to LOW and cook until they are dark brown and caramelized, but not burned. (I cooked mine about 5 hours.) They will have cooked down to a fraction of their original volume and most of the liquid will be evaporated. If you are home, stir the onions once or twice during the cooking time to help them cook evenly. (I didn't stir mine after the first hour and they browned nicely.)
3. When the onions are done, add the wine, broth, bay leaves and thyme. Cover and continue to cook on LOW 4 -5 hours.
4. When you are ready to serve the soup, stir in the cognac. Add salt and pepper to taste. Toast the bread. Preheat the oven to 350. Put the bread slices on a baking sheet and bake until toasted, 10 - 15 minutes. Increase the temperature to 400.
5. Pour the soup into 2 ovenproof soup bowls; place on a baking sheet. Drop a bit of the cheese into the soup. Top each bowl with bread. Pile the rest of the cheese on top of the bread. Place the baking sheet in the oven and bake until the cheese is melted and browned, about 10 minutes. You can also put it under the broiler for a minute or two to help brown the cheese. Serve immediately.

I am linking this to Foodie Friday and Souper Sundays!

French Lentil Soup

Lentil Soup is one of the dishes my son Justin says he remembers from childhood. I was happy to hear this is a dish he often cooks now as an adult. I haven't made lentil soup in years. As I think back on it, I think the last time probably was when Justin was still living at home.

When I mentioned to Tim I was going to make lentil soup, I received the look. The look that says, where's the meat? I said it's okay, lentils are a great substitute for meat.

I found this recipe over at Tomatoes on the Vine. Velva has a great blog. If you haven't been there, stop by. You'll find some great recipes and an occasional special cocktail! I love the spice combinations in this soup. Lentils need spice or the soup can be too bland. This is a perfect soup for cold winter day.



French Lentil Rice Soup
Courtesy of Tomatoes on the Vine
Serves 4
Ingredients:
6 cups chicken broth or vegetable broth
1 cup lentils, picked over and rinsed
2 medium carrots, peeled and finely diced
1 small onion, finely chopped
2 celery stalks, finely diced
3 tablespoons uncooked white rice
2 tablespoons minced garlic
1 teaspoon herbs de Provence or dried thyme
1/2 teaspoon salt
1/8 teaspoon ground white or black pepper
1/4 cup heavy cream or sour cream, divided (optional)
1/4 cup chopped parsley, divided (optional)


Directions:
Stir together broth, lentils, carrots, onion, celery, rice, garlic, herbs de provence, salt and pepper in a slow cooker. Cover and cook on low for 8 hours or on high for 4 to 5 hours.

Remove 1-1/2 cups soup and puree in a food processor or blender until almost smooth. Stir pureed soup back into the slow cooker.

Divide soup evenly among 4 serving bowls, garnishing each with 1 tablespoon cream and 1 tablespoon chopped parsley, if desired.

I am linking this to Foodie Friday at Designs by Gollum and Souper Sunday's at Kahakai Kitchen.

Sour Cherry Soup

Do you like cold soups? My first experience with cold soup was at a tea room in Eureka Springs, Arkansas. I loved the creamy texture. A bowl of cold soup is almost too much to serve with a meal. A small amount, however, is a refreshing treat on a hot summer day!

I had a few leftover cherries. When I told Tim I was making a cold soup, he gave me one of those looks. In the end, he liked it and said he would eat it again. If you're looking to try a cold summer soup, give this one a try. It has a nice, not too sweet flavor with a hint of cinnamon.



Sour Cherry Soup

4 cups sour cherries, with pits
1/4 honey
1 3-inch cinnamon stick
2 cups water
1/4 cup sour cream or yogurt
Blueberries or peach slices for garnish (optional)

Place cherries, sugar, cinnamon and water in a saucepan. Bring to a boil. Reduce heat and simmer, stirring occasionally, until cherries have softened and relinquished their juices, about 20 minutes.

I am linking this to Pink Saturday at How Sweet the Sound and Souper Sunday's.