


• 4 tablespoons flour
• 4 tablespoons sugar
• 2 tablespoons cocoa
• 1 egg ( I just used an egg white)
• 3 tablespoons milk
• 3 tablespoons oil
• 3 tablespoons chocolate chips
• Small splash of vanilla extract
• 1 large coffee mug
Directions:
-Add dry ingredients to mug, and mix well.
-Add the egg and mix thoroughly.
-Pour in the milk and oil and mix well.
-Add the chocolate chips and vanilla extract, and mix again.
-Put your mug in the microwave and cook for 3 minutes at 1000 watts
I am linking this to Foodie Friday at Designs by Gollum.















Tomato Chickpea Soup with Rosemary
Courtesy of the Taste Space
3 cups cooked chickpeas (around 2 15-ounce cans, rinsed)
3 tbsp olive oil
2 garlic cloves, peeled and coarsely chopped
2 3-inch sprigs fresh rosemary, needles removed from stem and finely chopped (dried rosemary would be fine, too – 1 tsp or so)
2 cans tomatoes (whole, diced, or crushed, with juice), one 28-ounce and one 14.5-ounce
A pinch of sugar
1 teaspoon salt
Freshly ground black pepper, to taste
2.5 cups vegetable broth (I used chicken broth)
1. Warm the olive oil in a large soup pot over medium-low heat, and add the garlic and rosemary. Cook for a minute or two, and then add the tomatoes, sugar, salt, a few grinds of pepper, roughly half of the chickpeas, and the stock. Bring to a boil over high heat; then reduce the heat to low and simmer, partially covered, for 20 minutes.
2. Remove the soup from the heat to purée. If using an immersion blender, purée the soup directly in the pot. Otherwise, wait a few minutes, until the soup cools; then purée it in batches in a blender or food processor and return it to the pot. Add the remaining chickpeas, and warm the soup over medium heat. Serve warm.
Serves 6.
I am linking this to Foodie Friday at Designs By Gollum and Souper Sunday's at Kahakai Kitchen!








After a fairly heavy dinner, the lemon pots de creme were the perfect light finale! I thought the amount of lemon in these was just right. Tim said he thought they were too lemony. I think it depends on whether or not you are a big fan of lemon desserts.










